You’ve Been Told “It’s Normal.”
But Pain, Leaks, and Pressure Are NOT Your New Normal.
Whether you’re Postpartum, navigating Menopause, or recovering from Surgery—your body is not broken. We believe your story matters, your symptoms deserve real solutions, and your healing begins NOW.
The Conquer Incontinence
Course
A Transformative Online Program Designed To Help You Heal From Pelvic Floor Dysfunction and Incontinence Through Compassionate, Proven, Whole-Body Methods Rooted on Treating the True Cause Rather than Symptoms.
Learn MoreOUR CLIENT'S FEEDBACK
— Marilyn H.
“For once, I invested in myself first and I'm reaping the benefits, which I'm so grateful for. I've had numerous wins through this process, and this is only the beginning. Surgery isn't always the answer, there are alternatives, and I found mine with this amazing team. Pelvic health is something so many of us know nothing about, but it's crucial. Thanks to Dr. Jess, I now have the tools, support, and confidence to continue healing. I can't recommend her enough. ”
— Monica B.
“Towards the end of my second trimester, I started to have leakage whenever I sneezed, coughed, or laughed. I was miserable. I'm happy to share I have ZERO leaks now! I also feel much more prepared for labor and delivery with a strong pelvic floor.”
— Tamara S.
“I’m 31 weeks pregnant and feel so much stronger, more educated, and more prepared. Every woman should know about this.”
Meet
Dr. Jess:
Your Guide to a New Normal
Dr. Jessica Papa, founder of Arancia Physical Therapy, has helped thousands reclaim their health through her unique, whole-person method blending modern physical therapy, fascia-focused techniques, and intuitive care. Now, she’s bringing her proven approach online so more women (and men!) can heal in the privacy and comfort of home.
Whether you choose self-paced learning or private 1:1 support, this program will help you:
- Understand the real root causes of bladder leaks
- Strengthen and retrain your pelvic floor to stop incontinence naturally
- Release tension and habits that contribute to leaking
- Feel confident, dry, and in control again
What You’ll Learn in the
Conquer Incontinence Course
Foundational Pelvic Floor Education
Understand how your pelvic floor works and why it’s key to long-term healing.
Self-Assessments & Body Awareness
Learn to identify imbalances and tune into your body’s signals with confidence.
Fascia Release Techniques You Can Do At Home
Use simple, effective tools to release tension and support your pelvic alignment.
Strengthening & Breathwork Integration
Build core stability and resilience through guided movement and breath practices.
Mind-Body Healing Approaches
Address incontinence holistically—because healing isn’t just physical, it’s emotional too.
PRESS FEATURES:
Beyond the Leak: How Dr. Jess Papa Is Helping Women Reclaim Confidence, Control, and Comfort
The Dr. Jess Show: Pelvic Health Podcast
Spotify, Apple, Podcast
Books By Dr. Jess
Free
Web-Class:
Your Guide to Bladder Freedom
When women come to Dr. Jess, they've usually been everywhere else first. Her track record speaks for itself. Women who've leaked for 5, 10, even 17 years see measurable improvement within weeks.
Now, she's sharing her proven method in this free masterclass so you can finally understand what's really happening in your body (and what to do about it).
Sign up for this training to learn:
- The "stuck vs. weak" assessment that changes everything
- How to identify your specific healing journey (not generic solutions)
- The release-before-strengthen sequence that actually works
- Why home-based healing is not only possible, it's often more effective!
Register Your Spot Now
We will not spam, rent, or sell your information...
Start Your Healing Journey Now
You Don’t Need To Suffer In Silence, Live With Discomfort, Or Be Dismissed by Providers Anymore. Join A Growing Community Of Empowered Women Reclaiming Their Strength, Pleasure, And Peace.
ENROLL IN THE SELF- STUDY COURSE
